Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 253.5
Total Fat 11.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 123.7 mg
Potassium 183.7 mg
Total Carbohydrate 39.2 g
Dietary Fiber 6.6 g
Sugars 14.7 g
Protein 6.4 g
Vitamin A 2.4 %
Vitamin B-12 4.6 %
Vitamin B-6 6.1 %
Vitamin C 2.4 %
Vitamin D 2.4 %
Vitamin E 0.0 %
Calcium 5.2 %
Copper 0.0 %
Folate 8.9 %
Iron 7.4 %
Magnesium 1.2 %
Manganese 0.0 %
Niacin 6.1 %
Pantothenic Acid 0.0 %
Phosphorus 4.6 %
Riboflavin 6.1 %
Selenium 0.0 %
Thiamin 6.1 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate trail mix

View the full Chocolate trail mix Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate trail mix

70 calories of Hershey sugar free chocolate chips, (1 serving)

64 calories of southern roasted nuts, (0.40 oz)

52 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.40 serving)

23 calories of *Fiber One Caramel Delight, (0.13 cup)

19 calories of Honey Nut Cheerios Cereal (3/4 cup), (0.18 serving)

19 calories of Kashi GoLean Cereal, original (1 cup), (0.13 serving)

5 calories of Fiber One Honey squares, (0.05 cup)


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