Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.0 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 191.0 mg |
| Potassium | 84.1 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.8 g |
| Protein | 2.1 g |
| Vitamin A | 133.4 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 2.2 % |
| Vitamin D | 8.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.6 % |
| Copper | 0.1 % |
| Folate | 1.7 % |
| Iron | 6.4 % |
| Magnesium | 0.2 % |
| Manganese | 5.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 8.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Pumpkin Pudding
View the full Low Carb Pumpkin Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Pumpkin Pudding
22 calories of Kroger pure pumpkin, canned no salt, (1.88 oz)
18 calories of Silk, Light Vanilla Soymilk, (0.25 cup)
13 calories of Fat Free Sugar Free Cheesecake Pudding (1/4 box, dry), (0.50 serving)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)
Calories per serving of Low Carb Pumpkin Pudding
22 calories of Kroger pure pumpkin, canned no salt, (1.88 oz)
18 calories of Silk, Light Vanilla Soymilk, (0.25 cup)
13 calories of Fat Free Sugar Free Cheesecake Pudding (1/4 box, dry), (0.50 serving)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.03 tsp)