Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.1 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 58.9 mg |
| Potassium | 130.5 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 28.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 15.9 % |
| Copper | 8.6 % |
| Folate | 3.0 % |
| Iron | 3.3 % |
| Magnesium | 8.2 % |
| Manganese | 16.0 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 5.8 % |
| Riboflavin | 1.2 % |
| Selenium | 2.0 % |
| Thiamin | 1.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Protein Bars
View the full Peanut Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Protein Bars
118 calories of Impact Whey Protein (1 25g scoop), (1 serving)
68 calories of Peanut Butter, chunk style, (0.75 tbsp)
27 calories of Golden Linseed, (1.50 tsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)
Calories per serving of Peanut Protein Bars
118 calories of Impact Whey Protein (1 25g scoop), (1 serving)
68 calories of Peanut Butter, chunk style, (0.75 tbsp)
27 calories of Golden Linseed, (1.50 tsp)
6 calories of Cocoa, dry powder, unsweetened, (0.50 tbsp)