Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 634.4 | Total Fat | 30.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 877.5 mg |
| Potassium | 196.4 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 6.1 g |
| Sugars | 12.0 g |
| Protein | 42.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 11.9 % |
| Vitamin E | 1.5 % |
| Calcium | 0.2 % |
| Copper | 7.6 % |
| Folate | 2.5 % |
| Iron | 1.7 % |
| Magnesium | 1.4 % |
| Manganese | 0.0 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 17.9 % |
| Selenium | 8.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Basmati Balti
View the full Brown Basmati Balti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Basmati Balti
285 calories of Loyd Grossman Balti Curry Sauce, (175 gram(s))
170 calories of Tilda Brown basmati rice, (125 gram(s))
146 calories of Alyn Valley - Chicken Breast Fillets, (150 gram)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Mushrooms, fresh, (62.50 grams)
Calories per serving of Brown Basmati Balti
285 calories of Loyd Grossman Balti Curry Sauce, (175 gram(s))
170 calories of Tilda Brown basmati rice, (125 gram(s))
146 calories of Alyn Valley - Chicken Breast Fillets, (150 gram)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Mushrooms, fresh, (62.50 grams)