Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.9 mg |
| Sodium | 430.4 mg |
| Potassium | 66.5 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 20.0 g |
| Protein | 3.3 g |
| Vitamin A | 83.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.9 % |
| Calcium | 1.0 % |
| Copper | 1.5 % |
| Folate | 0.8 % |
| Iron | 2.8 % |
| Magnesium | 1.6 % |
| Manganese | 2.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 7.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Pumpkin Gingerbread
View the full Quick Pumpkin Gingerbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Pumpkin Gingerbread
170 calories of Trader Joe Gingerbread Mix only 9 servings, (1.13 serving)
9 calories of Pumpkin, canned, without salt, (26.50 grams)
4 calories of Egg substitute: Nulaid ReddiEgg (1 egg = 1/4 cup), (0.03 cup)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Quick Pumpkin Gingerbread
170 calories of Trader Joe Gingerbread Mix only 9 servings, (1.13 serving)
9 calories of Pumpkin, canned, without salt, (26.50 grams)
4 calories of Egg substitute: Nulaid ReddiEgg (1 egg = 1/4 cup), (0.03 cup)
0 calories of Water, tap, (0.06 cup (8 fl oz))