Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.8 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 95.7 mg |
| Sodium | 949.5 mg |
| Potassium | 171.5 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.6 g |
| Protein | 24.5 g |
| Vitamin A | 51.0 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 12.3 % |
| Copper | 1.4 % |
| Folate | 1.8 % |
| Iron | 7.6 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.2 % |
| Selenium | 0.0 % |
| Thiamin | 1.3 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken posole
View the full Quick Chicken posole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken posole
118 calories of Chicken whole, skinless, (98.50 gram(s))
105 calories of * Mexican Pozole, (103 gram)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of whole onion, raw (1 onion), (0.17 serving)
13 calories of Chicken Broth Imagine Organic Low Fat Low Sodium, (0.67 cup)
13 calories of Herdez Salsa Verde GREEN SALSA, (2.67 tbsp)
Calories per serving of Quick Chicken posole
118 calories of Chicken whole, skinless, (98.50 gram(s))
105 calories of * Mexican Pozole, (103 gram)
39 calories of Olive Oil, (0.33 tbsp)
17 calories of whole onion, raw (1 onion), (0.17 serving)
13 calories of Chicken Broth Imagine Organic Low Fat Low Sodium, (0.67 cup)
13 calories of Herdez Salsa Verde GREEN SALSA, (2.67 tbsp)