Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.2 mg |
| Sodium | 125.0 mg |
| Potassium | 19.6 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.2 g |
| Protein | 1.1 g |
| Vitamin A | 33.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.3 % |
| Copper | 0.8 % |
| Folate | 0.4 % |
| Iron | 1.8 % |
| Magnesium | 0.3 % |
| Manganese | 1.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.9 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Un)-Sweet Potato Empanadas
View the full (Un)-Sweet Potato Empanadas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Un)-Sweet Potato Empanadas
43 calories of Pillsbury Seamless Dough Sheet (Full Sheet), (0.06 serving)
8 calories of Sweet potato, (0.06 sweetpotato, 5" long)
6 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.06 serving)
4 calories of Neufchatel Cheese, (0.06 oz)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Lemon juice, (0.03 tbsp)
0 calories of Trechas Foods Chile Powder, (0 tsp)
0 calories of Himalayan Pink Salt, (0 tsp)
Calories per serving of (Un)-Sweet Potato Empanadas
43 calories of Pillsbury Seamless Dough Sheet (Full Sheet), (0.06 serving)
8 calories of Sweet potato, (0.06 sweetpotato, 5" long)
6 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.06 serving)
4 calories of Neufchatel Cheese, (0.06 oz)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of Lemon juice, (0.03 tbsp)
0 calories of Trechas Foods Chile Powder, (0 tsp)
0 calories of Himalayan Pink Salt, (0 tsp)