Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 341.7
Total Fat 11.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.7 g
Cholesterol 32.1 mg
Sodium 261.6 mg
Potassium 231.0 mg
Total Carbohydrate 39.8 g
Dietary Fiber 3.5 g
Sugars 7.5 g
Protein 19.7 g
Vitamin A 11.0 %
Vitamin B-12 11.7 %
Vitamin B-6 3.5 %
Vitamin C 2.0 %
Vitamin D 13.3 %
Vitamin E 0.8 %
Calcium 37.4 %
Copper 1.1 %
Folate 37.8 %
Iron 13.8 %
Magnesium 5.3 %
Manganese 0.2 %
Niacin 15.7 %
Pantothenic Acid 5.2 %
Phosphorus 26.8 %
Riboflavin 31.3 %
Selenium 9.3 %
Thiamin 35.9 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Pot Mac and Cheese

View the full One Pot Mac and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Pot Mac and Cheese

185 calories of Barilla Plus Macaroni, (0.50 cup)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

42 calories of Milk, nonfat, (0.50 cup)


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