Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.7 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 73.7 mg |
| Sodium | 372.7 mg |
| Potassium | 509.0 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 31.8 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.2 % |
| Copper | 2.4 % |
| Folate | 1.1 % |
| Iron | 6.5 % |
| Magnesium | 7.9 % |
| Manganese | 1.0 % |
| Niacin | 63.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.2 % |
| Selenium | 28.8 % |
| Thiamin | 5.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken and Rice Rolls.
View the full Baked Chicken and Rice Rolls. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken and Rice Rolls.
150 calories of Great Value White Long Grain Rice (1/4 cup dry), (1 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Banh Trang (Rice Paper), (0.50 serving)
18 calories of Turkey Stock, Homemade, (16 oz)
Calories per serving of Baked Chicken and Rice Rolls.
150 calories of Great Value White Long Grain Rice (1/4 cup dry), (1 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Banh Trang (Rice Paper), (0.50 serving)
18 calories of Turkey Stock, Homemade, (16 oz)