(199 Recipes)

Powder Protein Recipes

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Member Recipes for Powder Protein

Dairy-Free Protein Powder Pancakes

Very Good 4.2/5
(97 ratings)
Dairy-Free Protein Powder Pancakes

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

CALORIES: 77.1  |  FAT: 0.8g  |  PROTEIN: 8.9g  |  CARBS: 7.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Dairy-Free Protein Powder Pancakes Calories
Protein Powder Chocolate Frappucino

Very Good 4.6/5
(8 ratings)
Protein Powder Chocolate Frappucino

I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer.

CALORIES: 310.3  |  FAT: 7.9g  |  PROTEIN: 20g  |  CARBS: 42.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Protein Powder Chocolate Frappucino Calories
Protein Shake using Jillian Michaels Vanilla Cream Whey Protein Powder

(no ratings)
Protein Shake using Jillian Michaels Vanilla Cream Whey Protein Powder

The yummiest protein shake you'll ever have made with Peanut butter, raspberries, strawberries, and vanilla cream whey protein powder!

CALORIES: 261.7  |  FAT: 8.2g  |  PROTEIN: 19.7g  |  CARBS: 33g  |  FIBER: 14g
Chocolate Protein Shake (no sugar, no protein powder)

(no ratings)
Chocolate Protein Shake (no sugar, no protein powder)

This is a chocolate shake that is sweet without sugar or artificial sweetner.

CALORIES: 495.5  |  FAT: 22.3g  |  PROTEIN: 20.6g  |  CARBS: 63.2g  |  FIBER: 8.3g
Full ingredient & nutrition information of the Chocolate Protein Shake (no sugar, no protein powder) Calories
Protein Powder Flax Bars - 4 net Carb

(no ratings)
Protein Powder Flax Bars - 4 net Carb

super easy to make

CALORIES: 211.5  |  FAT: 18.8g  |  PROTEIN: 6.4g  |  CARBS: 6.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Protein Powder Flax Bars - 4 net Carb Calories
Troy's Oatmeal Protein Powder Pancakes

Very Good 4.0/5
(1 rating)
Troy's Oatmeal Protein Powder Pancakes

A light and tasty alternative to the traditional pancake. This will turn out very fluffy and is like a very different kind of omelet. It's all good.

CALORIES: 271.1  |  FAT: 8.8g  |  PROTEIN: 29.5g  |  CARBS: 17.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Troy's Oatmeal Protein Powder Pancakes Calories
Banana muffins w protein powder, yogurt and applesauce

(no ratings)
Banana muffins w protein powder, yogurt and applesauce

Healthy high protein muffins

CALORIES: 141.7  |  FAT: 0.8g  |  PROTEIN: 6.2g  |  CARBS: 27.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Banana muffins w protein powder, yogurt and applesauce Calories
Peanut Butter Protein Powder Ice Cream

(no ratings)
Peanut Butter Protein Powder Ice Cream

CALORIES: 178.3  |  FAT: 4.5g  |  PROTEIN: 25g  |  CARBS: 12.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Peanut Butter Protein Powder Ice Cream Calories
Lumber Jack protein powder pancakes

Very Good 4.0/5
(1 rating)
Lumber Jack protein powder pancakes

Hearty protein packed pancakes.

CALORIES: 155.6  |  FAT: 2.3g  |  PROTEIN: 7.5g  |  CARBS: 27.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Lumber Jack protein powder pancakes Calories
Protein Powder Pancakes: Single-Serve Strawberry Banana

Very Good 4.5/5
(2 ratings)
Protein Powder Pancakes: Single-Serve Strawberry Banana

These "pancakes" are incredibly high in protein and have NO gluten! They also contain over half a serving of fruit inside the pancake's "batter."

CALORIES: 227.9  |  FAT: 2.3g  |  PROTEIN: 33.8g  |  CARBS: 17.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Protein Powder Pancakes: Single-Serve Strawberry Banana Calories
Peanut Butter Vanilla Whey Protein Powder Balls

(no ratings)
Peanut Butter Vanilla Whey Protein Powder Balls

Adjust measurements to taste as they may change depending on the type of protein powder or peanut butter you use. Also, swap out the artificial sweetener for Stevia or other kind of natural sweetener.

CALORIES: 135.5  |  FAT: 8.5g  |  PROTEIN: 9.5g  |  CARBS: 4.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Peanut Butter Vanilla Whey Protein Powder Balls Calories
Fresh veggie fruits smoothie with protein powder

(no ratings)
Fresh veggie fruits smoothie with protein powder

CALORIES: 197.6  |  FAT: 2g  |  PROTEIN: 12.4g  |  CARBS: 35.3g  |  FIBER: 6g
Full ingredient & nutrition information of the Fresh veggie fruits smoothie with protein powder Calories
Almond Butter Protein Powder Oatmeal Cookies

(no ratings)
Almond Butter Protein Powder Oatmeal Cookies

A high protein, low sugar cookie treat!

CALORIES: 89.4  |  FAT: 4.4g  |  PROTEIN: 5.8g  |  CARBS: 12.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Almond Butter Protein Powder Oatmeal Cookies Calories
DIY Super Protein Powder: Chocolate Version

(no ratings)
DIY Super Protein Powder: Chocolate Version

Make your own super awesome protein powder, at home!

CALORIES: 124.5  |  FAT: 2.4g  |  PROTEIN: 12.2g  |  CARBS: 14.7g  |  FIBER: 11.7g
Full ingredient & nutrition information of the DIY Super Protein Powder: Chocolate Version Calories
Whole Wheat Choocolare Chip Cookies w/Appleasuse, Splenda & Protein Powder

(no ratings)
Whole Wheat Choocolare Chip Cookies w/Appleasuse, Splenda & Protein Powder

Made with Appleasuse, protein powder, and Splenda.
comes out quite moist like cake. Very yummy!!
Low Sugar

CALORIES: 100.7  |  FAT: 6.2g  |  PROTEIN: 2.5g  |  CARBS: 10.6g  |  FIBER: 1.1g
Berries & Veggies Protein Powder

(no ratings)
Berries & Veggies Protein Powder

CALORIES: 180.2  |  FAT: 0.6g  |  PROTEIN: 21.8g  |  CARBS: 22.3g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Berries & Veggies Protein Powder Calories
Low carb protein powder pizza crust

(no ratings)
Low carb protein powder pizza crust

LC pizza crust

CALORIES: 185.9  |  FAT: 14.4g  |  PROTEIN: 12.5g  |  CARBS: 0.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Low carb protein powder pizza crust Calories
Black Bean Brownies with Protein Powder

(no ratings)
Black Bean Brownies with Protein Powder

flourless black bean brownies with protein powder

CALORIES: 2451.2  |  FAT: 83.4g  |  PROTEIN: 70.8g  |  CARBS: 382.6g  |  FIBER: 32.7g
Full ingredient & nutrition information of the Black Bean Brownies with Protein Powder Calories
Black Bean Brownies with Protein Powder

(no ratings)
Black Bean Brownies with Protein Powder

Flourless black bean brownies

CALORIES: 137.1  |  FAT: 4.3g  |  PROTEIN: 4.4g  |  CARBS: 21.7g  |  FIBER: 2g
Full ingredient & nutrition information of the Black Bean Brownies with Protein Powder Calories
Protein powder cookies

(no ratings)
Protein powder cookies

Packed with protein and no added sugar these are great for breakfast or as a snack.

CALORIES: 137.7  |  FAT: 7.8g  |  PROTEIN: 8.7g  |  CARBS: 7.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Protein powder cookies Calories
Protein Powder Vanilla Latte

(no ratings)
Protein Powder Vanilla Latte

Reduced sugar, high protein latte

CALORIES: 182.8  |  FAT: 7.5g  |  PROTEIN: 20.7g  |  CARBS: 9.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Protein Powder Vanilla Latte Calories
Vanilla Protein powder whole wheat Belgian waffles

(no ratings)
Vanilla Protein powder whole wheat Belgian waffles

Big fluffy full of protein Belgian waffles!

CALORIES: 141.5  |  FAT: 1.7g  |  PROTEIN: 11.2g  |  CARBS: 19g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Vanilla Protein powder whole wheat Belgian waffles Calories
Protein Powder Pancakes

Very Good 4.9/5
(7 ratings)
Protein Powder Pancakes

A quick easy low carb breakfast or snack. Gives you that bread feeling without the carbs.

CALORIES: 47.5  |  FAT: 1.3g  |  PROTEIN: 7.6g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Protein Powder Pancakes Calories
Protein Powder Peanut Butter Balls

Good 3.8/5
(5 ratings)
Protein Powder Peanut Butter Balls

Protein snack for post workout

CALORIES: 75.9  |  FAT: 4.1g  |  PROTEIN: 3.4g  |  CARBS: 7.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Protein Powder Peanut Butter Balls Calories
Chocolate Iced Coffee with protein powder

Very Good 4.8/5
(4 ratings)
Chocolate Iced Coffee with protein powder

I've really been having trouble getting enough protein since I don't eat/crave a lot of meat...and I've started losing hair, and my dermatologist suggested it might be lack of protein...so I've been forcing myself to use protein powder, and I don't like to eat things unless they taste good...so I've been looking up recipes and experimenting, and this is one I came up with, and its REALLY good..and I don't even like coffee!

CALORIES: 68.7  |  FAT: 0.5g  |  PROTEIN: 10.1g  |  CARBS: 7.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Chocolate Iced Coffee with protein powder Calories
Protein Pancakes with protein powder

Very Good 4.0/5
(1 rating)
Protein Pancakes with protein powder

CALORIES: 73.9  |  FAT: 1.5g  |  PROTEIN: 7.2g  |  CARBS: 7.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Protein Pancakes with protein powder Calories
No powder protein protein shake Tropical

(no ratings)
No powder protein protein shake Tropical

Natural ingredients . Yummy

CALORIES: 302.5  |  FAT: 5.4g  |  PROTEIN: 19.1g  |  CARBS: 46.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the No powder protein protein shake Tropical Calories
Post-Workout Protein Shake Base (w/o Protein powder)

(no ratings)
Post-Workout Protein Shake Base (w/o Protein powder)

What I add my protein powder to if I want a peanut butter shake. I can't add the protein powder here, as they don't seem to have info for it.

CALORIES: 412.5  |  FAT: 6.4g  |  PROTEIN: 41g  |  CARBS: 43.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Post-Workout Protein Shake Base (w/o Protein powder) Calories
Protein Shake with Mango Protein Powder

(no ratings)
Protein Shake with Mango Protein Powder

Did not have the mango powder listed. It is really great. Got it through GNC. It is A Whey Protein Powder made by AMD.

CALORIES: 201.3  |  FAT: 2g  |  PROTEIN: 13.1g  |  CARBS: 35.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Protein Shake with Mango Protein Powder Calories
Smoothie with Pear, ginger and Vanilla Protein powder

(no ratings)
Smoothie with Pear, ginger and Vanilla Protein powder

variation on the protein smoothie theme

CALORIES: 96.8  |  FAT: 3.3g  |  PROTEIN: 6.6g  |  CARBS: 13.9g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Smoothie with Pear, ginger and Vanilla Protein powder Calories