Protein Powder Flax Bars - 4 net Carb
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 211.5
- Total Fat: 18.8 g
- Cholesterol: 31.0 mg
- Sodium: 28.5 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.6 g
- Protein: 6.4 g
View full nutritional breakdown of Protein Powder Flax Bars - 4 net Carb calories by ingredient
Introduction
super easy to make super easy to makeNumber of Servings: 20
Ingredients
-
1 cup ground flaxseed
4 Tbsp Almond Flour
20 Tbsp Whey Protein Powder
2 oz peanuts, chopped
1/4 cup mini chocolate chips
2/3 cup butter, melted
4 Tbsp Coconut Oil
1/4 to 1/2 water
Directions
Mix dry ingredients in large bowl. Add melted butter and coconut oil; mixture will be a crumbly consistency. Add water, one tablespoon at a time, until mixture hold together. Pour into an 8x8 glass baking dish. Refrigerate for 2 hours. Cut into 20 equal squares.
Serving Size: Makes (20) bars
Number of Servings: 20
Recipe submitted by SparkPeople user CLYNNTHOMAS.
Serving Size: Makes (20) bars
Number of Servings: 20
Recipe submitted by SparkPeople user CLYNNTHOMAS.