Low carb protein powder pizza crust

Low carb protein powder pizza crust
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 185.9
  • Total Fat: 14.4 g
  • Cholesterol: 46.5 mg
  • Sodium: 285.3 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.5 g

View full nutritional breakdown of Low carb protein powder pizza crust calories by ingredient


LC pizza crust LC pizza crust
Number of Servings: 4


    2.1 serving Vital Protein (pea protein powder) - Vanilla - per 25g (by PHRASER)
    50 gram(s) Avocado Oil - Chosen Foods - 1 TBSP
    .5 cup Silk coconut milk unsweetened
    1 large Egg, fresh, whole, raw


preheat oven to 350*. Line cookie sheet or pizza pan with foil and spray with cooking spray. Press or roll out dough until fairly thin. I rolled between plastic wrap. Bake crust for about 7 min until firmed up a little. Remove and flip the crust over and put on your favorite toppings. Bake until cheese is melted. Crust will be soft, I have not figured out yet if it can be made crispy. Also try adding sat and seasoning into the dough.

Serving Size: 1 large pizza

Number of Servings: 4

Recipe submitted by SparkPeople user TRACY6659.