Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.3 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 22.5 mg |
| Sodium | 9.1 mg |
| Potassium | 342.7 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 24.2 g |
| Protein | 13.1 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 134.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 3.6 % |
| Copper | 9.6 % |
| Folate | 9.2 % |
| Iron | 7.6 % |
| Magnesium | 7.4 % |
| Manganese | 64.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 2.8 % |
| Riboflavin | 5.7 % |
| Selenium | 2.3 % |
| Thiamin | 6.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Shake with Mango Protein Powder
View the full Protein Shake with Mango Protein Powder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Shake with Mango Protein Powder
98 calories of Trader Joes Vanilla Whey Protein Powder, (0.75 serving)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
27 calories of Mangos, (0.25 cup, sliced)
25 calories of Pineapple, fresh, (0.33 cup, diced)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Protein Shake with Mango Protein Powder
98 calories of Trader Joes Vanilla Whey Protein Powder, (0.75 serving)
52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)
27 calories of Mangos, (0.25 cup, sliced)
25 calories of Pineapple, fresh, (0.33 cup, diced)
0 calories of Water, tap, (1 cup (8 fl oz))