Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 332.3 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 30.6 mg |
Sodium | 720.2 mg |
Potassium | 1,107.5 mg |
Total Carbohydrate | 45.8 g |
Dietary Fiber | 19.5 g |
Sugars | 4.2 g |
Protein | 23.6 g |
Vitamin A | 9.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 11.1 % |
Copper | 3.6 % |
Folate | 0.9 % |
Iron | 25.4 % |
Magnesium | 2.3 % |
Manganese | 2.5 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.3 % |
Riboflavin | 1.0 % |
Selenium | 1.0 % |
Thiamin | 0.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hurst's Cajun 15 bean soup recipe ( slightly modified)
View the full Hurst's Cajun 15 bean soup recipe ( slightly modified) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hurst's Cajun 15 bean soup recipe ( slightly modified)
240 calories of Cajun 15 Bean Soup, (1 cup)
79 calories of Hillshire farm chicken hardwood smoked sausage, (1.75 oz)
8 calories of Tomato Paste, (0.06 can (6 oz))
3 calories of Onions, raw, (0.06 large)
1 calories of Lemon Juice, (0.06 lemon yields)
1 calories of Garlic, (0.13 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Hurst's Cajun 15 bean soup recipe ( slightly modified)
240 calories of Cajun 15 Bean Soup, (1 cup)
79 calories of Hillshire farm chicken hardwood smoked sausage, (1.75 oz)
8 calories of Tomato Paste, (0.06 can (6 oz))
3 calories of Onions, raw, (0.06 large)
1 calories of Lemon Juice, (0.06 lemon yields)
1 calories of Garlic, (0.13 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))