Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.8 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 189.7 mg |
| Potassium | 20.1 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.0 g |
| Protein | 3.7 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 0.6 % |
| Copper | 0.4 % |
| Folate | 17.0 % |
| Iron | 2.2 % |
| Magnesium | 0.6 % |
| Manganese | 1.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anna's Hummus
View the full Anna's Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anna's Hummus
67 calories of Garbanzo Beans (dry), boiled without salt, 1 cup, (0.25 cup)
38 calories of Olive Oil, (0.02 cup)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Sesame Oil, (0.02 1tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Sumac (dried), (0.08 serving)
Calories per serving of Anna's Hummus
67 calories of Garbanzo Beans (dry), boiled without salt, 1 cup, (0.25 cup)
38 calories of Olive Oil, (0.02 cup)
2 calories of Cumin seed, (0.08 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Sesame Oil, (0.02 1tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Sumac (dried), (0.08 serving)
Nutrition & Calorie Comments