Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 17.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 10.8 g
Cholesterol 0.0 mg
Sodium 299.4 mg
Potassium 204.6 mg
Total Carbohydrate 13.7 g
Dietary Fiber 3.1 g
Sugars 5.0 g
Protein 6.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.1 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 10.2 %
Calcium 2.4 %
Copper 21.9 %
Folate 4.3 %
Iron 7.1 %
Magnesium 19.3 %
Manganese 33.2 %
Niacin 8.0 %
Pantothenic Acid 4.1 %
Phosphorus 14.9 %
Riboflavin 4.1 %
Selenium 0.0 %
Thiamin 4.6 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Masala - Glazed Nuts

View the full Masala - Glazed Nuts Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Masala - Glazed Nuts

203 calories of Mixed Nuts, dry roasted, (0.25 cup)

23 calories of Granulated Sugar, (0.03 cup)

1 calories of Egg white, fresh, (0.08 large)

0 calories of Salt, (0.04 tbsp)


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