Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 373.9
Total Fat 16.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 8.9 g
Cholesterol 18.3 mg
Sodium 552.6 mg
Potassium 743.3 mg
Total Carbohydrate 31.1 g
Dietary Fiber 9.3 g
Sugars 4.7 g
Protein 16.5 g
Vitamin A 126.8 %
Vitamin B-12 14.3 %
Vitamin B-6 25.1 %
Vitamin C 126.0 %
Vitamin D 0.0 %
Vitamin E 13.0 %
Calcium 7.1 %
Copper 22.4 %
Folate 17.2 %
Iron 18.2 %
Magnesium 25.3 %
Manganese 39.7 %
Niacin 13.2 %
Pantothenic Acid 9.8 %
Phosphorus 26.7 %
Riboflavin 17.9 %
Selenium 20.6 %
Thiamin 14.1 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Susie's Turkey Salad

View the full Susie's Turkey Salad Recipe & Instructions
Submitted by: SUSIEPH1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Susie's Turkey Salad

163 calories of Mixed Nuts, dry roasted, (0.20 cup)

120 calories of Ryvita Multigrain wholegrain Crisp bread, (1 serving)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

11 calories of Lettuce, red leaf (salad), (4 leaf outer)

8 calories of Green Peppers (bell peppers), (0.20 cup, strips)

6 calories of Peppers, sweet, red, raw, sliced, (0.20 cup)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

6 calories of LaRosa's Red Onion Slices (14 g), (1 serving)

4 calories of Cucumber (with peel), (0.30 cup slices)

4 calories of Celery, raw, (0.20 cup, diced)

2 calories of Parsley, (0.10 cup)

0 calories of Coles Sprearadable cream cheese, (1 serving)


Nutrition & Calorie Comments  

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