Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 12.3 mg |
| Sodium | 703.4 mg |
| Potassium | 126.1 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.5 g |
| Protein | 11.5 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.8 % |
| Calcium | 2.5 % |
| Copper | 3.0 % |
| Folate | 3.7 % |
| Iron | 12.2 % |
| Magnesium | 2.7 % |
| Manganese | 2.7 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 6.5 % |
| Riboflavin | 3.4 % |
| Selenium | 10.8 % |
| Thiamin | 2.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Lentil & Tomato Soup
View the full Chicken Lentil & Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Lentil & Tomato Soup
42 calories of Lentils (canned 540 ml), (0.13 serving)
36 calories of Chicken Noodle Soup Mix Pkg, (0.13 serving)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
8 calories of Mushrooms, canned, (0.13 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of brocoli raw, (0.04 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Cauliflower, raw, (0.04 cup)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken Lentil & Tomato Soup
42 calories of Lentils (canned 540 ml), (0.13 serving)
36 calories of Chicken Noodle Soup Mix Pkg, (0.13 serving)
26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
8 calories of Mushrooms, canned, (0.13 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of brocoli raw, (0.04 cup)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Cauliflower, raw, (0.04 cup)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
0 calories of Water, tap, (0.25 cup (8 fl oz))