Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.4 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 417.8 mg |
| Potassium | 203.1 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 3.3 g |
| Protein | 5.0 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 15.7 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 13.1 % |
| Vitamin D | 9.4 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 1.9 % |
| Iron | 4.6 % |
| Magnesium | 5.6 % |
| Manganese | 0.0 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 2.5 % |
| Thiamin | 11.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Mac & Cheese - Gluten & Dairy Free
View the full Baked Mac & Cheese - Gluten & Dairy Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Mac & Cheese - Gluten & Dairy Free
158 calories of Brown Rice Pasta Shells - Tinkyada Pasta Joy, (1.50 oz)
90 calories of Daiya Cheddar Style Shreds, (0.25 cup)
46 calories of Extra Light Olive Oil, (0.38 tbsp)
28 calories of Milk, So Delcious Vanilla Coconut Milk, (0.31 serving)
11 calories of Bob's Red Mill Brown Rice Flour, (0.02 cup)
8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)
0 calories of Annie's Naturals Organic Dijon Mustard, (0.04 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
0 calories of Ground Nutmeg, (0.03 tsp)
Calories per serving of Baked Mac & Cheese - Gluten & Dairy Free
158 calories of Brown Rice Pasta Shells - Tinkyada Pasta Joy, (1.50 oz)
90 calories of Daiya Cheddar Style Shreds, (0.25 cup)
46 calories of Extra Light Olive Oil, (0.38 tbsp)
28 calories of Milk, So Delcious Vanilla Coconut Milk, (0.31 serving)
11 calories of Bob's Red Mill Brown Rice Flour, (0.02 cup)
8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)
0 calories of Annie's Naturals Organic Dijon Mustard, (0.04 tbsp)
0 calories of Salt - Iodized Sea Salt, (0.06 tsp)
0 calories of Ground Nutmeg, (0.03 tsp)