Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 1.0 mg |
| Sodium | 181.6 mg |
| Potassium | 103.5 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 23.7 g |
| Protein | 2.9 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.0 % |
| Calcium | 1.5 % |
| Copper | 1.2 % |
| Folate | 5.6 % |
| Iron | 9.7 % |
| Magnesium | 1.2 % |
| Manganese | 2.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Granola Bars
View the full Homemade Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Granola Bars
63 calories of Oats - Market Pantry Quick Oats, (0.21 cup)
40 calories of candy plain mm's 1/4 cup, (8.03 gram)
34 calories of Blue Bonnet Light Butter Stick, (0.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
21 calories of Honey, (0.02 cup)
12 calories of Coconut, shredded sweetened, (0.33 tbsp)
9 calories of Cereal Wheat Chex, (0.04 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Homemade Granola Bars
63 calories of Oats - Market Pantry Quick Oats, (0.21 cup)
40 calories of candy plain mm's 1/4 cup, (8.03 gram)
34 calories of Blue Bonnet Light Butter Stick, (0.67 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
21 calories of Honey, (0.02 cup)
12 calories of Coconut, shredded sweetened, (0.33 tbsp)
9 calories of Cereal Wheat Chex, (0.04 cup)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.04 tsp)