Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.6 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 966.5 mg |
| Potassium | 177.1 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 7.9 g |
| Sugars | 6.4 g |
| Protein | 16.7 g |
| Vitamin A | 59.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 30.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 34.4 % |
| Copper | 2.4 % |
| Folate | 14.7 % |
| Iron | 16.1 % |
| Magnesium | 6.6 % |
| Manganese | 14.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 3.7 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and Turkey Bacon Wrap
View the full Spinach and Turkey Bacon Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and Turkey Bacon Wrap
210 calories of Mission Multi-Grain wraps, (1 serving)
70 calories of Oscar Mayer turkey bacon, (2 serving)
50 calories of Sargento Reduced Fat Provolone Cheese, (1 serving)
7 calories of Spinach, fresh, (1 cup)
4 calories of Fage - 0%, plain (8oz), (0.25 oz)
2 calories of Thyme, fresh, (2 tsp)
Calories per serving of Spinach and Turkey Bacon Wrap
210 calories of Mission Multi-Grain wraps, (1 serving)
70 calories of Oscar Mayer turkey bacon, (2 serving)
50 calories of Sargento Reduced Fat Provolone Cheese, (1 serving)
7 calories of Spinach, fresh, (1 cup)
4 calories of Fage - 0%, plain (8oz), (0.25 oz)
2 calories of Thyme, fresh, (2 tsp)