Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.6 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 30.8 mg |
| Sodium | 129.7 mg |
| Potassium | 208.0 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 4.3 g |
| Sugars | 16.6 g |
| Protein | 9.5 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 3.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.2 % |
| Calcium | 8.6 % |
| Copper | 6.3 % |
| Folate | 12.4 % |
| Iron | 20.6 % |
| Magnesium | 8.2 % |
| Manganese | 28.0 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 9.7 % |
| Riboflavin | 11.2 % |
| Selenium | 4.8 % |
| Thiamin | 15.8 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Power Granola Bar
View the full Power Granola Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Power Granola Bar
50 calories of Naturally MOre Peanut Butter, (0.50 tbsp)
41 calories of Honey, (0.04 cup)
28 calories of EAS Advant Edge Protein Powder, (1 tbsp)
28 calories of Trail Mix, unsalted, (0.04 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, cooked)
23 calories of Trail Mix, tropical, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Fiber One Cereal, original, (0.08 cup (1 serving))
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
Calories per serving of Power Granola Bar
50 calories of Naturally MOre Peanut Butter, (0.50 tbsp)
41 calories of Honey, (0.04 cup)
28 calories of EAS Advant Edge Protein Powder, (1 tbsp)
28 calories of Trail Mix, unsalted, (0.04 cup)
24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.17 cup, cooked)
23 calories of Trail Mix, tropical, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Fiber One Cereal, original, (0.08 cup (1 serving))
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)