Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.2 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 501.1 mg |
| Potassium | 195.1 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.0 g |
| Protein | 11.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.1 % |
| Manganese | 1.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese chicken dumplings
View the full Chinese chicken dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese chicken dumplings
194 calories of Gow gee wrappers, (68.75 gram(s))
68 calories of chicken mince, (50 gram(s))
4 calories of Tamari, (0.02 cup)
4 calories of spring onion, (12.50 gram(s))
4 calories of Chinese five spice, (0.25 tsp)
3 calories of Garlic, (0.75 cloves)
3 calories of carrot - small (100g), (31.25 gram(s))
3 calories of Wombok, (25 gram(s))
0 calories of fresh ginger, (0.50 gram(s))
Calories per serving of Chinese chicken dumplings
194 calories of Gow gee wrappers, (68.75 gram(s))
68 calories of chicken mince, (50 gram(s))
4 calories of Tamari, (0.02 cup)
4 calories of spring onion, (12.50 gram(s))
4 calories of Chinese five spice, (0.25 tsp)
3 calories of Garlic, (0.75 cloves)
3 calories of carrot - small (100g), (31.25 gram(s))
3 calories of Wombok, (25 gram(s))
0 calories of fresh ginger, (0.50 gram(s))