Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 505.2 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 913.2 mg |
| Potassium | 1,388.7 mg |
| Total Carbohydrate | 93.4 g |
| Dietary Fiber | 12.2 g |
| Sugars | 7.6 g |
| Protein | 22.0 g |
| Vitamin A | 52.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 45.0 % |
| Vitamin C | 261.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 16.6 % |
| Copper | 17.5 % |
| Folate | 35.1 % |
| Iron | 30.3 % |
| Magnesium | 22.5 % |
| Manganese | 37.5 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 13.5 % |
| Phosphorus | 23.6 % |
| Riboflavin | 14.7 % |
| Selenium | 6.9 % |
| Thiamin | 23.3 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weeknight Curry
View the full Weeknight Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weeknight Curry
176 calories of Rooster Brand - Instant Noodles, (50 gram(s))
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
59 calories of Ying Ying Soyfood Gourmet Tofu - Tomato, (50 gram(s))
32 calories of Broccoli, fresh, (0.75 stalk)
28 calories of Peas, frozen, (0.25 cup)
16 calories of 100% cold pressed organic virgin coconut oil-Green Pastures Blue Breeze, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of A Taste of Thai Red Curry Paste, (0.50 tsp)
9 calories of Milk substitutes, unsweeten Coconut Milk, (0.17 cup)
2 calories of Homemade Vegetable Bouillon, (0.75 serving)
Calories per serving of Weeknight Curry
176 calories of Rooster Brand - Instant Noodles, (50 gram(s))
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
59 calories of Ying Ying Soyfood Gourmet Tofu - Tomato, (50 gram(s))
32 calories of Broccoli, fresh, (0.75 stalk)
28 calories of Peas, frozen, (0.25 cup)
16 calories of 100% cold pressed organic virgin coconut oil-Green Pastures Blue Breeze, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of A Taste of Thai Red Curry Paste, (0.50 tsp)
9 calories of Milk substitutes, unsweeten Coconut Milk, (0.17 cup)
2 calories of Homemade Vegetable Bouillon, (0.75 serving)