Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.7 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 180.8 mg |
| Sodium | 367.2 mg |
| Potassium | 236.2 mg |
| Total Carbohydrate | 38.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 2.3 g |
| Protein | 24.4 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 21.2 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 7.9 % |
| Vitamin D | 2.3 % |
| Vitamin E | 5.0 % |
| Calcium | 4.1 % |
| Copper | 10.6 % |
| Folate | 5.0 % |
| Iron | 16.2 % |
| Magnesium | 9.0 % |
| Manganese | 5.1 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 13.1 % |
| Riboflavin | 5.4 % |
| Selenium | 49.7 % |
| Thiamin | 2.9 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Lemon, Mushroom, Shrimp & Rice
View the full Creamy Lemon, Mushroom, Shrimp & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Lemon, Mushroom, Shrimp & Rice
160 calories of Mahatma Jasmine Rice - cooked - 2 cups, (0.25 cup)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Philadelphia Onion and Chives Cream Cheese - 8 oz tub, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Mushrooms, fresh, (0.13 cup, whole)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Lemon juice, (0.13 tbsp)
Calories per serving of Creamy Lemon, Mushroom, Shrimp & Rice
160 calories of Mahatma Jasmine Rice - cooked - 2 cups, (0.25 cup)
84 calories of Shrimp, cooked, (3 oz)
60 calories of Philadelphia Onion and Chives Cream Cheese - 8 oz tub, (1 oz)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Mushrooms, fresh, (0.13 cup, whole)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Lemon juice, (0.13 tbsp)