Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.3 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 30.1 mg |
| Sodium | 545.2 mg |
| Potassium | 37.8 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.7 g |
| Protein | 13.8 g |
| Vitamin A | 5.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 4.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.4 % |
| Copper | 0.5 % |
| Folate | 3.5 % |
| Iron | 2.4 % |
| Magnesium | 0.6 % |
| Manganese | 3.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.7 % |
| Selenium | 2.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brian's Turkey BLT wrap
View the full Brian's Turkey BLT wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brian's Turkey BLT wrap
45 calories of Boar's Head Ovengold Turkey Breast, (1.50 oz)
40 calories of bacon, Kirkland precooked 2slices, (0.50 serving)
34 calories of Almond, Raw, Sliced, (0.05 cup)
7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Brian's Turkey BLT wrap
45 calories of Boar's Head Ovengold Turkey Breast, (1.50 oz)
40 calories of bacon, Kirkland precooked 2slices, (0.50 serving)
34 calories of Almond, Raw, Sliced, (0.05 cup)
7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Romaine Lettuce (salad), (1 inner leaf)