Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 420.7 | Total Fat | 27.4 g |
---|---|
Saturated Fat | 10.9 g |
Polyunsaturated Fat | 2.6 g |
Monounsaturated Fat | 9.3 g |
Cholesterol | 628.3 mg |
Sodium | 1,031.5 mg |
Potassium | 455.8 mg |
Total Carbohydrate | 6.0 g |
Dietary Fiber | 1.0 g |
Sugars | 0.1 g |
Protein | 37.9 g |
Vitamin A | 39.7 % | Vitamin B-12 | 32.8 % |
---|---|
Vitamin B-6 | 13.9 % |
Vitamin C | 18.7 % |
Vitamin D | 0.0 % |
Vitamin E | 9.6 % |
Calcium | 23.1 % |
Copper | 4.2 % |
Folate | 28.8 % |
Iron | 12.9 % |
Magnesium | 7.1 % |
Manganese | 13.3 % |
Niacin | 6.3 % |
Pantothenic Acid | 26.2 % |
Phosphorus | 38.8 % |
Riboflavin | 51.4 % |
Selenium | 68.3 % |
Thiamin | 13.1 % |
Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Publix Turkey Cobb Salad (no dressing)
View the full Publix Turkey Cobb Salad (no dressing) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Publix Turkey Cobb Salad (no dressing)
212 calories of Hard Boiled Egg, (1 cup, chopped)
100 calories of Blue Cheese, (1 oz)
60 calories of Boar's Head Ovengold Turkey Breast, (2 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Publix Turkey Cobb Salad (no dressing)
212 calories of Hard Boiled Egg, (1 cup, chopped)
100 calories of Blue Cheese, (1 oz)
60 calories of Boar's Head Ovengold Turkey Breast, (2 oz)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
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