Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.9 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 80.0 mg |
| Sodium | 121.1 mg |
| Potassium | 13.4 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 32.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 6.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat Cheese & Olive Stuffed Chicken Breasts
View the full Goat Cheese & Olive Stuffed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat Cheese & Olive Stuffed Chicken Breasts
150 calories of Chicken, Boneless/Skinless - Trader Joe's (1 serving 1 Breast 5oz, (1 serving)
59 calories of Cheese: Tsalafouti, creamy goat cheese 1 Tbs = 30 g, (0.50 tbsp)
43 calories of 4C Breadcrumbs, Panko Plain, (0.13 cup)
20 calories of 365 100% Italian Extra Virgin Olive Oil, (0.17 tbsp)
5 calories of Chopped Black Olives, (0.25 tbsp)
4 calories of Egg White - One Large Egg White, (0.25 serving)
Calories per serving of Goat Cheese & Olive Stuffed Chicken Breasts
150 calories of Chicken, Boneless/Skinless - Trader Joe's (1 serving 1 Breast 5oz, (1 serving)
59 calories of Cheese: Tsalafouti, creamy goat cheese 1 Tbs = 30 g, (0.50 tbsp)
43 calories of 4C Breadcrumbs, Panko Plain, (0.13 cup)
20 calories of 365 100% Italian Extra Virgin Olive Oil, (0.17 tbsp)
5 calories of Chopped Black Olives, (0.25 tbsp)
4 calories of Egg White - One Large Egg White, (0.25 serving)