Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.5 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 11.1 mg |
| Sodium | 508.9 mg |
| Potassium | 175.3 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.2 g |
| Protein | 3.8 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.9 % |
| Copper | 4.6 % |
| Folate | 14.1 % |
| Iron | 5.3 % |
| Magnesium | 4.9 % |
| Manganese | 10.6 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.7 % |
| Riboflavin | 2.0 % |
| Selenium | 3.7 % |
| Thiamin | 4.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto Beans, onion and cured salt pork
View the full Pinto Beans, onion and cured salt pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto Beans, onion and cured salt pork
64 calories of Hormel Dry Salt Cured Salt Pork (sliced) 2 oz(56g), (0.44 oz)
45 calories of Beans, pinto, (0.19 cup)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
2 calories of Garlic powder, (0.07 tbsp)
1 calories of Pepper, black, (0.04 tbsp)
1 calories of Chili powder, (0.07 tsp)
0 calories of Garlic, (0.07 tsp)
0 calories of Oregeno, (0.07 tsp)
Calories per serving of Pinto Beans, onion and cured salt pork
64 calories of Hormel Dry Salt Cured Salt Pork (sliced) 2 oz(56g), (0.44 oz)
45 calories of Beans, pinto, (0.19 cup)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
2 calories of Garlic powder, (0.07 tbsp)
1 calories of Pepper, black, (0.04 tbsp)
1 calories of Chili powder, (0.07 tsp)
0 calories of Garlic, (0.07 tsp)
0 calories of Oregeno, (0.07 tsp)