Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.2 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 47.6 mg |
| Potassium | 7.1 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.2 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.1 % |
| Calcium | 0.9 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in oat cake crackers
View the full oat cake crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of oat cake crackers
38 calories of GrapeOla Grape Seed Oil (0.5 cup), (0.02 cup)
29 calories of Cereal - Oat Meal - old fashion - 1/2 cup dry, (0.19 serving)
28 calories of Bob's Red Mill Oat Bran, dry, (0.07 cup)
17 calories of *Oat Flour (1/3 cup), (4.29 gram(s))
10 calories of Arrowhead Mill Organic Brown Rice Flour, (0.02 cup)
3 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.10 tbsp)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.10 serving)
Calories per serving of oat cake crackers
38 calories of GrapeOla Grape Seed Oil (0.5 cup), (0.02 cup)
29 calories of Cereal - Oat Meal - old fashion - 1/2 cup dry, (0.19 serving)
28 calories of Bob's Red Mill Oat Bran, dry, (0.07 cup)
17 calories of *Oat Flour (1/3 cup), (4.29 gram(s))
10 calories of Arrowhead Mill Organic Brown Rice Flour, (0.02 cup)
3 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.10 tbsp)
0 calories of Condements - salt - sea - mediterranean - kirkland - 1/4 tsp - 1.2g, (0.10 serving)