Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 60.0 mg |
| Sodium | 129.7 mg |
| Potassium | 867.4 mg |
| Total Carbohydrate | 51.8 g |
| Dietary Fiber | 7.6 g |
| Sugars | 30.6 g |
| Protein | 27.9 g |
| Vitamin A | 65.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 32.1 % |
| Vitamin C | 79.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 14.6 % |
| Copper | 7.2 % |
| Folate | 19.3 % |
| Iron | 7.2 % |
| Magnesium | 17.3 % |
| Manganese | 21.2 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 11.5 % |
| Riboflavin | 9.3 % |
| Selenium | 2.0 % |
| Thiamin | 4.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Power Protein Smoothie
View the full Super Power Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Power Protein Smoothie
140 calories of Body Fortress Super Advance Whey Protein Powder, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
50 calories of V8 V.Fusion Juice, Pomegranate Blueberry, (4 oz)
40 calories of Berrie mix, frozen, (0.50 cup)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Super Power Protein Smoothie
140 calories of Body Fortress Super Advance Whey Protein Powder, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
50 calories of V8 V.Fusion Juice, Pomegranate Blueberry, (4 oz)
40 calories of Berrie mix, frozen, (0.50 cup)
7 calories of Spinach, fresh, (1 cup)