Super Power Protein Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.8
- Total Fat: 2.6 g
- Cholesterol: 60.0 mg
- Sodium: 129.7 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 7.6 g
- Protein: 27.9 g
View full nutritional breakdown of Super Power Protein Smoothie calories by ingredient
Introduction
Whether you are refueling after a workout, or just replacing a meal... This is a must drink. 3+ servings of Fruits and Veggies found in one place. And my kids love it too! Whether you are refueling after a workout, or just replacing a meal... This is a must drink. 3+ servings of Fruits and Veggies found in one place. And my kids love it too!Number of Servings: 1
Ingredients
-
1 Small Banana
1 cup Fresh Spinach
1/2 cup of 100% Pomegranate Blueberry Juice
1 Scoop Whey Protein Powder
1/2 cup Frozen Mixed Berries
Directions
Place banana, spinach, and juice in blender. Blend on high until liquefied.
Add scoop of whey protein, and continue blending.
Add frozen mixed berries, and pulse 4 time for about 10 seconds each time, then blend on high until color has changed from green to an almost purple color.
Serve, and enjoy.
Serving Size: makes one 16oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user RASHEDAPOE.
Add scoop of whey protein, and continue blending.
Add frozen mixed berries, and pulse 4 time for about 10 seconds each time, then blend on high until color has changed from green to an almost purple color.
Serve, and enjoy.
Serving Size: makes one 16oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user RASHEDAPOE.