Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 123.8 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.5 mg |
Sodium | 60.5 mg |
Potassium | 265.1 mg |
Total Carbohydrate | 26.6 g |
Dietary Fiber | 2.4 g |
Sugars | 20.0 g |
Protein | 3.4 g |
Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.7 % |
Vitamin C | 45.6 % |
Vitamin D | 10.0 % |
Vitamin E | 0.4 % |
Calcium | 10.9 % |
Copper | 1.9 % |
Folate | 2.2 % |
Iron | 1.3 % |
Magnesium | 1.4 % |
Manganese | 10.5 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 8.5 % |
Riboflavin | 2.1 % |
Selenium | 0.6 % |
Thiamin | 0.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Apple Butter & Sauce Smoothie
View the full Strawberry Apple Butter & Sauce Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Apple Butter & Sauce Smoothie
45 calories of Boston Cream Pie Yoplait Light Yogurt, (0.50 serving)
29 calories of Apple Butter, (1 tbsp)
25 calories of Apple Sauce - No sugar added, (0.50 serving)
14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))
Calories per serving of Strawberry Apple Butter & Sauce Smoothie
45 calories of Boston Cream Pie Yoplait Light Yogurt, (0.50 serving)
29 calories of Apple Butter, (1 tbsp)
25 calories of Apple Sauce - No sugar added, (0.50 serving)
14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))