Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 452.0 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 124.8 mg |
| Potassium | 706.0 mg |
| Total Carbohydrate | 88.0 g |
| Dietary Fiber | 25.9 g |
| Sugars | 27.9 g |
| Protein | 10.2 g |
| Vitamin A | 80.4 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 72.3 % |
| Vitamin C | 71.7 % |
| Vitamin D | 20.0 % |
| Vitamin E | 24.7 % |
| Calcium | 30.2 % |
| Copper | 9.8 % |
| Folate | 50.9 % |
| Iron | 27.8 % |
| Magnesium | 16.4 % |
| Manganese | 23.8 % |
| Niacin | 34.8 % |
| Pantothenic Acid | 33.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 41.4 % |
| Selenium | 2.5 % |
| Thiamin | 35.6 % |
| Zinc | 32.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Berry Smoothie
View the full Banana Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Berry Smoothie
150 calories of Juvo Slim Natural Raw Meal, (40 gram(s))
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
90 calories of Trader Joe's Golden Roasted Flax Seed Whole, (2 tbsp)
80 calories of Private Selection Triple Berry Medley, (1 cup)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Banana Berry Smoothie
150 calories of Juvo Slim Natural Raw Meal, (40 gram(s))
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
90 calories of Trader Joe's Golden Roasted Flax Seed Whole, (2 tbsp)
80 calories of Private Selection Triple Berry Medley, (1 cup)
7 calories of Spinach, fresh, (1 cup)
0 calories of Water, tap, (1 cup (8 fl oz))