Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 255.0
Total Fat 1.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 30.0 mg
Sodium 60.0 mg
Potassium 360.0 mg
Total Carbohydrate 29.0 g
Dietary Fiber 9.5 g
Sugars 11.5 g
Protein 28.5 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 52.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 17.0 %
Copper 0.0 %
Folate 0.0 %
Iron 14.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Raspberry, Vanilla Ice Cream Whey & Flaxseed Smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Raspberry, Vanilla Ice Cream Whey & Flaxseed Smoothie

120 calories of Gold Standard Whey (Vanilla Ice Cream Flavor), (1 serving)

105 calories of Great Value Frozen Red Raspberries, (1.50 serving)

30 calories of Hodgson Mill Flaxseed, milled, (1 tbsp)


No nutrition or calorie comments found.