Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.2 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.3 mg |
| Sodium | 1,007.6 mg |
| Potassium | 143.7 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.0 g |
| Protein | 13.9 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 0.7 % |
| Copper | 2.7 % |
| Folate | 2.3 % |
| Iron | 2.7 % |
| Magnesium | 2.0 % |
| Manganese | 5.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 2.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Mozzarella & Tomato Salad
View the full Fresh Mozzarella & Tomato Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Mozzarella & Tomato Salad
187 calories of fresh mozzarella, (2.67 oz)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)
Calories per serving of Fresh Mozzarella & Tomato Salad
187 calories of fresh mozzarella, (2.67 oz)
13 calories of Red Ripe Tomatoes, (0.33 large whole (3" dia))
2 calories of Pepper, black, (0.33 tsp)
0 calories of Salt, (0.33 tsp)