Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 118.2 mg |
| Sodium | 933.0 mg |
| Potassium | 18.7 mg |
| Total Carbohydrate | 37.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.7 g |
| Protein | 19.5 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 18.9 % |
| Copper | 0.2 % |
| Folate | 20.7 % |
| Iron | 6.2 % |
| Magnesium | 0.4 % |
| Manganese | 0.9 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 9.2 % |
| Selenium | 0.1 % |
| Thiamin | 20.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood Pasta
View the full Seafood Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood Pasta
104 calories of Pasta: Ronzoni Smart Taste Angel Hair (1/4 package), (0.33 serving)
66 calories of Aquamar Imitation Crab Meat, (0.33 cup)
53 calories of Cooked Shrimp, Tail Off, Frozen (90-110 per pound), (2 oz)
13 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.67 tsp)
5 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (1 serving)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
0 calories of Fresh Chives, (0.33 tsp chopped)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1.33 serving)
Calories per serving of Seafood Pasta
104 calories of Pasta: Ronzoni Smart Taste Angel Hair (1/4 package), (0.33 serving)
66 calories of Aquamar Imitation Crab Meat, (0.33 cup)
53 calories of Cooked Shrimp, Tail Off, Frozen (90-110 per pound), (2 oz)
13 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.67 tsp)
5 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (1 serving)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
0 calories of Fresh Chives, (0.33 tsp chopped)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (1.33 serving)