Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 363.2
Total Fat 11.1 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 312.0 mg
Potassium 39.3 mg
Total Carbohydrate 54.1 g
Dietary Fiber 0.4 g
Sugars 3.8 g
Protein 11.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 0.5 %
Copper 0.0 %
Folate 1.2 %
Iron 0.3 %
Magnesium 0.6 %
Manganese 3.1 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.8 %
Riboflavin 0.0 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato and ham pasta

View the full Tomato and ham pasta Recipe & Instructions
Submitted by: MUMSEY5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and ham pasta

227 calories of Pasta spirals, (62.50 gram(s))

84 calories of Tararua Crean Cheese Traditional, (25 gram(s))

20 calories of Homebrand DicedTomatoes in tomato juice, (100 gram(s))

14 calories of Sandwich Ham 50g, (0.25 serving)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Onions, raw, (25 grams)


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