Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.2 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 312.0 mg |
| Potassium | 39.3 mg |
| Total Carbohydrate | 54.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 3.8 g |
| Protein | 11.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.5 % |
| Copper | 0.0 % |
| Folate | 1.2 % |
| Iron | 0.3 % |
| Magnesium | 0.6 % |
| Manganese | 3.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato and ham pasta
View the full Tomato and ham pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato and ham pasta
227 calories of Pasta spirals, (62.50 gram(s))
84 calories of Tararua Crean Cheese Traditional, (25 gram(s))
20 calories of Homebrand DicedTomatoes in tomato juice, (100 gram(s))
14 calories of Sandwich Ham 50g, (0.25 serving)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Onions, raw, (25 grams)
Calories per serving of Tomato and ham pasta
227 calories of Pasta spirals, (62.50 gram(s))
84 calories of Tararua Crean Cheese Traditional, (25 gram(s))
20 calories of Homebrand DicedTomatoes in tomato juice, (100 gram(s))
14 calories of Sandwich Ham 50g, (0.25 serving)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Onions, raw, (25 grams)