Tomato and ham pasta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 363.2
- Total Fat: 11.1 g
- Cholesterol: 0.0 mg
- Sodium: 312.0 mg
- Total Carbs: 54.1 g
- Dietary Fiber: 0.4 g
- Protein: 11.8 g
View full nutritional breakdown of Tomato and ham pasta calories by ingredient
Introduction
Spiral pasta in sauce with parsley topping Spiral pasta in sauce with parsley toppingNumber of Servings: 4
Ingredients
-
1 tsp olive oil
I onion diced
50g sandwich ham
1 tsp flour
440gr diced tomatoes in juice
Cream cheese 100gr
Pasta spirals, cooked
Tips
add a few drops of oil to the pasta when you add it to the water so it doesn't stick.
Directions
Bring a large pot of water to boil. Once simmering add pasta and salt to taste. Cook while making sauce. Soften onion in olive oil in pan. Add diced ham. sprinkle in flour and brown. Stir in tinned tomatoes and bring to boil. add mixed herbs to flavour if desired. Turn off heat and add cream cheese and squash into sauce but don't allow to cook.
Drain pasta and add to sauce. Serve with a sprinkling of chopped parsley
Serving Size: makes 4, 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MUMSEY5.
Drain pasta and add to sauce. Serve with a sprinkling of chopped parsley
Serving Size: makes 4, 1 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user MUMSEY5.