Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.5 | Total Fat | 48.3 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 138.7 mg |
| Sodium | 649.7 mg |
| Potassium | 303.3 mg |
| Total Carbohydrate | 16.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.0 g |
| Protein | 33.1 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.1 % |
| Calcium | 7.7 % |
| Copper | 0.3 % |
| Folate | 3.4 % |
| Iron | 4.4 % |
| Magnesium | 0.7 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 13.2 % |
| Riboflavin | 7.4 % |
| Selenium | 2.5 % |
| Thiamin | 0.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Fish Sandwich
View the full Low Carb Fish Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Fish Sandwich
170 calories of Oopsie Roll 1 disc, (2 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
80 calories of Gorton's Grilled Tilapia Signature Grilled Fillets, (89 gram(s))
40 calories of Pork Rind (0.5 oz), (0.50 serving)
39 calories of American Cheese, (0.50 slice (3/4 oz))
36 calories of Egg, fresh, whole, raw, (0.50 large)
5 calories of onion, minced, dehydrated, (0.30 tbsp)
0 calories of Dill Relish, Vlasic, (0.30 tbsp)
0 calories of Ideal Xylitol Sweetener, (0.50 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Low Carb Fish Sandwich
170 calories of Oopsie Roll 1 disc, (2 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
80 calories of Gorton's Grilled Tilapia Signature Grilled Fillets, (89 gram(s))
40 calories of Pork Rind (0.5 oz), (0.50 serving)
39 calories of American Cheese, (0.50 slice (3/4 oz))
36 calories of Egg, fresh, whole, raw, (0.50 large)
5 calories of onion, minced, dehydrated, (0.30 tbsp)
0 calories of Dill Relish, Vlasic, (0.30 tbsp)
0 calories of Ideal Xylitol Sweetener, (0.50 tsp)
0 calories of Salt, (0.50 dash)