Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.0 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 224.3 mg |
| Potassium | 1,115.5 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 8.4 g |
| Sugars | 12.0 g |
| Protein | 6.5 g |
| Vitamin A | 319.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 85.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.0 % |
| Calcium | 17.3 % |
| Copper | 12.3 % |
| Folate | 82.9 % |
| Iron | 26.2 % |
| Magnesium | 34.4 % |
| Manganese | 77.7 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 8.8 % |
| Riboflavin | 19.4 % |
| Selenium | 2.7 % |
| Thiamin | 9.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Raspberry & Strawberry Smoothie w/ Almond Milk
View the full Spinach, Raspberry & Strawberry Smoothie w/ Almond Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Raspberry & Strawberry Smoothie w/ Almond Milk
65 calories of Frozen Raspberries, (70 gram(s))
39 calories of Spinach, fresh, (0.50 bunch)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
25 calories of 1 cup frozen strawberries, (0.50 serving)
20 calories of Milk - Almond Milk, (0.50 cup)
Calories per serving of Spinach, Raspberry & Strawberry Smoothie w/ Almond Milk
65 calories of Frozen Raspberries, (70 gram(s))
39 calories of Spinach, fresh, (0.50 bunch)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
25 calories of 1 cup frozen strawberries, (0.50 serving)
20 calories of Milk - Almond Milk, (0.50 cup)
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