Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 327.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,126.9 mg |
| Potassium | 555.1 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 5.7 g |
| Sugars | 5.7 g |
| Protein | 15.9 g |
| Vitamin A | 280.5 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 10.8 % |
| Vitamin C | 19.8 % |
| Vitamin D | 17.5 % |
| Vitamin E | 0.8 % |
| Calcium | 8.0 % |
| Copper | 18.2 % |
| Folate | 12.7 % |
| Iron | 20.2 % |
| Magnesium | 6.2 % |
| Manganese | 10.7 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 16.0 % |
| Phosphorus | 12.5 % |
| Riboflavin | 25.4 % |
| Selenium | 13.2 % |
| Thiamin | 8.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Doctored Up Canned Clam Chowder
View the full Hearty Doctored Up Canned Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Doctored Up Canned Clam Chowder
220 calories of Campbell's Select New England Clam Chowder (98% Fat Free), (2 serving)
45 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1 serving)
30 calories of Baby Carrots, raw, (6 large)
20 calories of Mushrooms, fresh, (4 large)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Thyme, ground, (0.17 tbsp)
0 calories of Pepper, black, (1 dash)
Calories per serving of Hearty Doctored Up Canned Clam Chowder
220 calories of Campbell's Select New England Clam Chowder (98% Fat Free), (2 serving)
45 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1 serving)
30 calories of Baby Carrots, raw, (6 large)
20 calories of Mushrooms, fresh, (4 large)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Thyme, ground, (0.17 tbsp)
0 calories of Pepper, black, (1 dash)