Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.9 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 320.0 mg |
| Potassium | 47.5 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 5.3 g |
| Sugars | 2.1 g |
| Protein | 11.3 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 12.5 % |
| Calcium | 13.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 8.6 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Milk Egg White French Toast
View the full Almond Milk Egg White French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Milk Egg White French Toast
90 calories of Bread, Sara Lee 45 Calorie 100% Multi Grain, 2 slices, (1 serving)
25 calories of 100% Liquid Egg Whites Egg Beaters, (3 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon ground, (0.06 tsp)
Calories per serving of Almond Milk Egg White French Toast
90 calories of Bread, Sara Lee 45 Calorie 100% Multi Grain, 2 slices, (1 serving)
25 calories of 100% Liquid Egg Whites Egg Beaters, (3 tbsp)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
2 calories of McCormick Pure Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon ground, (0.06 tsp)
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