Almond Milk Egg White French Toast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 126.9
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 320.0 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 5.3 g
- Protein: 11.3 g
View full nutritional breakdown of Almond Milk Egg White French Toast calories by ingredient
Introduction
Tasty, low-calorie french toast. Tasty, low-calorie french toast.Number of Servings: 4
Ingredients
-
Almond Milk, Vanilla Unsweetened - 1 Cup
Egg Beaters Egg Whites - 3/4 Cup
Ground Cinnamon - 1/4 Tsp.
Vanilla Extract - 1/2 Tsp.
Sara Lee 45 Calorie Wheat Bread - 8 Slices
Nonstick cooking spray
Directions
Mix all ingredients but bread in shallow dish. Soak bread thoroughly in the mixture while heating frying pan. Coat pan with nonstick cooking spray. Add bread to hot skillet, cook till golden brown and crispy on each side, turning over once.
Serving Size: Makes 8 pieces of french toast, two pieces to a serving.
Number of Servings: 4
Recipe submitted by SparkPeople user JTROBERTSON.
Serving Size: Makes 8 pieces of french toast, two pieces to a serving.
Number of Servings: 4
Recipe submitted by SparkPeople user JTROBERTSON.
