Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 123.2 mg |
| Sodium | 1,705.0 mg |
| Potassium | 16.0 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 8.6 g |
| Sugars | 14.7 g |
| Protein | 44.1 g |
| Vitamin A | 40.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 20.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 6.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Express Chicken Salad
View the full Fresh Express Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Express Chicken Salad
220 calories of Chicken Breast Cuts, Oscar Mayer Honey Roasted, (170 gram(s))
35 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (1 tbsp)
30 calories of Veggies - Lettuce, Fresh Express Iceberg Garden 85grams, (2 serving)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
Calories per serving of Fresh Express Chicken Salad
220 calories of Chicken Breast Cuts, Oscar Mayer Honey Roasted, (170 gram(s))
35 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (1 tbsp)
30 calories of Veggies - Lettuce, Fresh Express Iceberg Garden 85grams, (2 serving)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)