Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 313.5
Total Fat 21.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 12.3 g
Monounsaturated Fat 4.9 g
Cholesterol 0.0 mg
Sodium 347.3 mg
Potassium 79.6 mg
Total Carbohydrate 27.2 g
Dietary Fiber 1.5 g
Sugars 1.1 g
Protein 4.1 g
Vitamin A 13.8 %
Vitamin B-12 1.2 %
Vitamin B-6 2.0 %
Vitamin C 33.6 %
Vitamin D 0.0 %
Vitamin E 23.1 %
Calcium 0.8 %
Copper 1.2 %
Folate 16.8 %
Iron 6.0 %
Magnesium 1.7 %
Manganese 1.3 %
Niacin 8.5 %
Pantothenic Acid 1.3 %
Phosphorus 0.8 %
Riboflavin 8.4 %
Selenium 1.1 %
Thiamin 18.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spaghetti salad

View the full spaghetti salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spaghetti salad

209 calories of Italian Salad dressing, (0.19 cup)

100 calories of Pasta, Barilla Cellentani, (1 oz)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Cherry Tomatoes, Fresh, 1 Tomato, (0.75 serving)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)

1 calories of Onions, raw, (0.25 tbsp chopped)


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