Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.7 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 490.6 mg |
| Potassium | 546.1 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 7.4 g |
| Protein | 5.3 g |
| Vitamin A | 118.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 45.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 6.9 % |
| Copper | 3.9 % |
| Folate | 35.2 % |
| Iron | 7.4 % |
| Magnesium | 4.4 % |
| Manganese | 33.6 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 7.0 % |
| Riboflavin | 7.8 % |
| Selenium | 1.2 % |
| Thiamin | 9.3 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chefs salad with fat free ranch
View the full chefs salad with fat free ranch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chefs salad with fat free ranch
35 calories of Golden Corral Fat Free Ranch Salad Dressing, (2 tbsp)
30 calories of BacOs Bacon Bits, (1.50 tbsp)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
10 calories of Celery, raw, (0.50 cup, diced)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (1 dash)
Calories per serving of chefs salad with fat free ranch
35 calories of Golden Corral Fat Free Ranch Salad Dressing, (2 tbsp)
30 calories of BacOs Bacon Bits, (1.50 tbsp)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
10 calories of Celery, raw, (0.50 cup, diced)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (1 dash)