Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.8 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 106.8 mg |
| Sodium | 1,647.4 mg |
| Potassium | 471.7 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 10.6 g |
| Protein | 39.6 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 19.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.3 % |
| Calcium | 22.9 % |
| Copper | 3.8 % |
| Folate | 2.3 % |
| Iron | 12.1 % |
| Magnesium | 1.3 % |
| Manganese | 2.8 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 9.8 % |
| Selenium | 2.6 % |
| Thiamin | 12.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cordon Bleu Pasta Bake
View the full Chicken Cordon Bleu Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cordon Bleu Pasta Bake
73 calories of Extra Wide Egg Noodles enriched, (0.50 cup)
69 calories of Kirkland Canned Chicken Breast (1 can), (0.33 serving)
50 calories of Jarlsberg Lite Swiss Deli Thin Sliced, 1 (3/4 oz) slice, (1 serving)
50 calories of Canned Corn, Organic (Yves), (0.25 cup)
35 calories of Breadcrumbs - Progresso, plain, (0.08 cup)
34 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.21 cup)
30 calories of Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving), (0.50 serving)
27 calories of Peas, Frozen Naturally Preferred Organic (2/3c @ 3), (0.25 cup)
21 calories of 98% fat free cream of mushroom soup, (0.21 cup)
15 calories of Brummel & Brown Spread with Yogurt, (0.33 tbsp)
13 calories of Kirkland Whole milk, (0.67 oz)
11 calories of Greek Yogurt, Plain Kirkland Brand, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Mustard-Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Paprika, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Chicken Cordon Bleu Pasta Bake
73 calories of Extra Wide Egg Noodles enriched, (0.50 cup)
69 calories of Kirkland Canned Chicken Breast (1 can), (0.33 serving)
50 calories of Jarlsberg Lite Swiss Deli Thin Sliced, 1 (3/4 oz) slice, (1 serving)
50 calories of Canned Corn, Organic (Yves), (0.25 cup)
35 calories of Breadcrumbs - Progresso, plain, (0.08 cup)
34 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.21 cup)
30 calories of Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving), (0.50 serving)
27 calories of Peas, Frozen Naturally Preferred Organic (2/3c @ 3), (0.25 cup)
21 calories of 98% fat free cream of mushroom soup, (0.21 cup)
15 calories of Brummel & Brown Spread with Yogurt, (0.33 tbsp)
13 calories of Kirkland Whole milk, (0.67 oz)
11 calories of Greek Yogurt, Plain Kirkland Brand, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Mustard-Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Garlic, (0.17 clove)
0 calories of Paprika, (0.08 tsp)
0 calories of Parsley, (0.17 tbsp)
0 calories of Freshly cracked or ground or coarse black pepper, (0.04 tsp)
0 calories of Salt, (0.04 tsp)