Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 243.4 mg |
| Potassium | 176.6 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 13.1 g |
| Protein | 3.3 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 47.4 % |
|---|---|
| Vitamin B-6 | 90.8 % |
| Vitamin C | 5.0 % |
| Vitamin D | 6.5 % |
| Vitamin E | 1.4 % |
| Calcium | 9.3 % |
| Copper | 7.9 % |
| Folate | 49.6 % |
| Iron | 15.1 % |
| Magnesium | 13.8 % |
| Manganese | 56.1 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 18.7 % |
| Riboflavin | 24.1 % |
| Selenium | 2.0 % |
| Thiamin | 22.9 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in All Bran Brownies
View the full All Bran Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of All Bran Brownies
150 calories of Low Fat Brownie Mix - Betty Crocker, (1.25 serving)
40 calories of Kellogg's All-Bran Cereal, (0.25 cup (1 serving))
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, bottled, (0.13 serving)
Calories per serving of All Bran Brownies
150 calories of Low Fat Brownie Mix - Betty Crocker, (1.25 serving)
40 calories of Kellogg's All-Bran Cereal, (0.25 cup (1 serving))
0 calories of Baking Powder, (0.13 tsp)
0 calories of Water, bottled, (0.13 serving)