Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.2 | Total Fat | 24.5 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 125.4 mg |
| Sodium | 544.0 mg |
| Potassium | 337.1 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.7 g |
| Protein | 15.5 g |
| Vitamin A | 21.0 % | Vitamin B-12 | 19.2 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 8.5 % |
| Vitamin D | 13.2 % |
| Vitamin E | 4.0 % |
| Calcium | 22.3 % |
| Copper | 5.1 % |
| Folate | 13.8 % |
| Iron | 7.9 % |
| Magnesium | 9.6 % |
| Manganese | 25.3 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 28.1 % |
| Riboflavin | 38.8 % |
| Selenium | 24.1 % |
| Thiamin | 11.0 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Tomato Tart
View the full Italian Tomato Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Tomato Tart
150 calories of proscuitto, (0.75 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Pesto Sauce, (0 cup)
Calories per serving of Italian Tomato Tart
150 calories of proscuitto, (0.75 oz)
54 calories of Brown Rice, long grain, (0.25 cup)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Pesto Sauce, (0 cup)